29 January 2019

The Sandwich Guy | Keto Grilled Chicken

The Sandwich Guy has been around serving healthy meals for those who just avoid the usual type of food. Living up to their motto “Fast and Fresh” they’ve been more into sandwiches and salads with a lot of greens. Besides the unique trademarked hexagon sandwiches, they bring the bets mouth-watering salads that others can’t offer.

They not only cater to the usual health buff but they try to keep up with the ever-changing taste of the Filipino eater for those who want to have a different type of meal every day. To start the year right TSG is promoting the Keto Diet with three meals that will savor your appetite. Of course, this will definitely limited and here’s a closer look and taste at the Keto Grilled Chicken!


“Keto Diet” short for ”Ketogenic Diet” which is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children. The diet forces the body to burn fats rather than carbohydrates. It’s one type of diet most Filipinos are trying their hand to keep back in shape. Of course, it’s not only how you so this practice is how and what you consume to make this diet work and TSG knows what type of Keto Meals they’re offering.

There are three variants of Keto Meals serve by TSG and they are Keto Bacon Bits (Price: PHP 140.00 Pesos | $3.79 AUD | $2.70 USD)>, Keto Roast Beef (Price: PHP 150.00 Pesos | $4.06 AUD | $2.89 USD), and Keto Grilled Chicken (Price: PHP 130.00 Pesos | $3.52 AUD | $2.51 USD).

Not all TSG branches will have the Keto Meals on their Menu only TSG Cybergate, Eastwood, RCBC and Net Plaza have them available if you plan to have a try and order one of three meals.





The Grilled Chicken was well worth the try giving you enough flavours to try it out and I also ordered one of their trademarked Hexagon Sandwich with bottled Lemonade drink to wash it down. Rarely, most Filipinos would gravitate to rice meals its most fast food restaurants dictate, but have you tried a healthier way without rice or even less meat?

TSG may be under the radar for some healthy greens, but surely, they taken steps in offering the best dietary meal alternative with their sandwiches and of course salads. The Keto Meal is an addition to their menu although limited serving to just three of their branches it must be good.





Try one now probably it might be a limited offering, but it’s a good one to have if you’re considering changing the way you consume food every day. Oh by the way, customer service is also consistent too on how they serve for and that’s a plus!

For more about the complete listing of their menu and upcoming promos follow The Sandwich Guy on Social Media via Facebook and Instagram. Don’t forget to use the hashtag #FreshAndFast!

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